Bespoke Aromatherapy Blending
Shoeburyness
Holistic Therapies - The treatment of a person as a whole - mind, body, spirit
Holistic therapies nurture balance of the energy within the body to improve overall wellness
Massage has many physical and physiological benefits
It aids relaxation and brings a sense of calm by releasing endorphins, the chemicals that create feelings of well-being, as well as reducing production of stress hormones like cortisol and adrenalin. It can also improve immune response, mental health and aid sleep. Relaxing the mind and body increases flexibility and reduces muscle tension.
Swedish Massage
30 minutes £30
60 minutes £50
75 minutes £60
A classic massage technique designed to relax the mind, release everyday muscle tension and leave you feeling calm, refreshed and re-energised. Light to medium pressure is adapted to suit your preference.
Deep Tissue Massage
30 minutes £30
60 minutes £50
75 minutes £60
A classic massage technique designed to relax the mind, release everyday muscle tension and leave you feeling calm, refreshed and re-energised. Light to medium pressure is adapted to suit your preference.
Hot Stone Massage
30 minutes £35
60 minutes £60
75 minutes £65
Charges apply by time and treatments can be tailored to specific areas of concern.
Hot stones massage is carried out using volcanic Basalt stones, high in iron ore which gives them their ability to retain heat. The stones allow massage therapies to work deeper into your muscle tissue to allow increased blood flow to aid removal of toxins. The nurturing sensation of the stones brings a sense of calm and emotional balance.
Thai Foot Massage
60 minute Thai Foot Massage £40
75 minute Thai Foot & Hand Massage
£50
Seated Indian Head Massage
60 minutes £40
Including hot stones £45
On Couch Indian Head Massage
30 minutes £30
Including hot stones £35
60 minutes with full back massage £50
Including hot stones £60
Pregnancy Massage
45 minute upper body £45
60 minute full body £60
Suitable from 12 weeks onwards.
This soothing massage is carried out in a comfortable side lying position, using gentle massage, stretching and breathing techniques - designed to help ease muscular and joint aches, tension, swollen legs and ankles and promote relaxation, while giving you some much needed time for yourself, as you prepare for the birth of your baby.
A thorough consultation will be needed before this treatment to check suitability. If you have any concerns regarding your pregnancy, please speak to your midwife or GP before booking
Calm Touch Massage
45 minute upper body £45
60 minute full body £60
A deeply soothing, gentle massage using featherlight, barely there strokes. The light touch works with the body's surface nerve endings, creating gentle sensory stimulation while encourage the body and mind to switch off.
Rather than working into the muscles, the focus is on comfort, calm and connection through gentle touch.
A softer, nurturing approach, perfect for anyone who finds traditional massage too intense, painful or overstimulating.