Image by Toa Heftiba

SWEDISH BODY MASSAGE

Using a variety of massage techniques, this style of massage is perfect for relaxation and reduction of stress or to revive and invigorate. Also to aid movement and reduce pain.

Below is an example of massage routines available, however, if you have a specific issue, please contact me to discuss bespoke massage treatments. Charges by time apply as specified below.

F A C E ,  S H O U L D E R  &  S C A L P

OR

F O OT  &  L O W E R  L E G 

OR

B A C K ,  N E C K  &  S H O U L D E R

3 0  M I N  |  £ 2 5


F U L L  B O D Y   

6 0  M I N  |  £ 4 0


F U L L  B O D Y  I N C.  F A C E  &  S C A L P   

7 5  M I N  |  £ 50

 
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PREGNANCY MASSAGE

Pregnancy is an amazing time in a women's life, and her body will go through many changes. These changes can sometimes result in pain and discomfort and Pregnancy Massage offers relief from many of these conditions:

Joint pain

Muscular aches

Tight breathing as baby grows and  pushes up

Constipation

Swollen legs and ankles

Sore feet

Headaches

Cramps

Nausea

Carpal Tunnel Syndrome

Dry skin

Difficulty sleeping

It is also a great way to reduce stress hormones and boost feel good hormones to relax both mum and baby and help to reduce anxiety.


You will be side lying, or semi-reclined throughout the treatment, never lying flat on your back or tummy, draped in cool sheets and supported with pillows. Focussing on stretching, breathing and gentle massage techniques, this is a wonderfully relaxing, yet effective massage to help you relax, prepare for the birth of you baby, and enjoy some well deserved

you time.

PLEASE NOTE

This massage is suitable after the first trimester of pregnancy (12 weeks onwards).  A thorough consultation will be needed before this treatment to check it's suitability. If you have any concerns regarding your pregnancy, please speak to your midwife or GP to confirm that they are happy for the treatment to be carried out. Please feel free to get in touch with me if you should have any questions.

BACK, BUMP,  SHOULDERS, ARMS & HANDS

4 5  M I N  |  £ 3 5

FULL BODY

INCLUDING LEGS, FEET, FACE & SCALP

7 5  M I N  |  £ 5 0

 
Hot Stones Massage

HOT & COLD STONE MASSAGE

Hot stones massage is carried out using volcanic Basalt stones, high in iron ore which gives them their ability to retain heat. The stones allow massage therapies to work deeper into your muscle tissue to allow increased blood flow to aid removal of toxins. The nurturing sensation of the stones brings a sense of calm and emotional balance. Cold stone therapy uses smooth, chilled, marble stones to help reduce inflammation, swelling and fluid build up around joints and muscles. Perfect for facial use to reduce puffiness and improve muscle tone. 

Charges by time apply as specified below and treatments can be tailored to any specific areas of concern.

BACK, NECK & SHOULDER

OR

FACE, SHOULDER & SCALP

OR

FOOT & LEG 

3 0  M I N  |  £ 3 0

FULL BODY

6 0  M I N  |  £ 5 0


FULL BODY
7 5  M I N  |  £ 5 5


FULL BODY, FACE & SCALP
9 0  M I N  |  £ 6 0

 
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SEATED INDIAN HEAD MASSAGE

A perfect introduction to massage. Carried out with you seated in a comfortable chair it concentrates on relieving tension held the upper back, shoulders, neck, head and face. Great for those suffering with tension in these areas caused by long hours sitting at a desk.

4 5  M I N   | £ 3 0

6 0  M I N  |  £ 3 5

A D D  H O T  S T O N E S 

S H O U L D E R  M A S S A G E  

6 0  M I N  |  £ 4 0

 
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CHAIR MASSAGE

Chair massage is carried out with you seated in a professional chair with your face resting in a cradle, and supports for your arms and legs, allowing your whole body to completely relax. This treatment focuses on the back, shoulders, neck and arms and is perfect for relieving pain and tension in these areas

3 0 M I N | £ 3 0
4 5 M I N | £ 3 5