Massage Therapies
Shoeburyness
Massage can benefit both body and mind, helping to ease muscular tension, support mobility and circulation, promote relaxation and encourage a greater sense of wellbeing.
Whether you're looking for relief from everyday aches and tension, or to simply relax and unwind, each treatment offers something different.
Swedish Massage
45 minutes £45
60 minutes £60
75 minutes £70
A classic relaxation massage technique designed to soothe the mind, release everyday muscle tension and leave you feeling calm, refreshed and re-energised.
Light to medium pressure is adapted to suit your preference.
All treatments can be tailored to specific areas of concern.
Deep Tissue Massage
45 minutes £45
60 minutes £60
75 minutes £70
A deeply therapeutic massage using slow, intentional movements to work into areas of tension and muscular tightness.
Pressure and techniques are tailored to your individual needs, helping to improve mobility and ease muscular discomfort.
All treatments can be tailored to specific areas of concern.
Hot Stone Massage
30 minutes £40
60 minutes £60
75 minutes £70
A deeply relaxing massage using heated volcanic Basalt stones alongside flowing massage techniques. The warmth of the stones helps soften and relax the muscles, allowing for deeper, effective massage while easing muscular tension.
The combination of heat and massage encourages circulation, reduces muscle tightness and promotes a sense of calm, relaxation and emotional balance.
Seated Indian Head Massage
30 minutes £30
60 minutes £45
A deeply relaxing treatment performed seated on comfortable chair. Focussing on the upper back, shoulders, neck, head and face.
Massage techniques help to release tension, encourage circulation to the head and leave you feeling looser, lighter, clearer and more relaxed.
On Couch Indian Head Massage
30 minutes £35
60 minutes £55
(Includes full back massage)
An adaptation of traditional seated Indian Head Massage, this treatment is carried out on my massage couch and uses a combination of massage techniques to release tension through the shoulders, neck, head and face.
Thai Foot &
Hand Massage
50 minutes Feet £45
70 minutes Feet + Hands £55
Working the feet and lower legs, hands and lower arms, this treatment combines Thai massage, acupressure, gentle stretching and use of wooden massage sticks to ease tension and encourage healthy energy flow.
A relaxing yet invigorating treatment promoting balance, circulation and overall wellbeing.
Natural Lift
Facial Massage
50 minutes £45
A gentle yet effective facial massage to release tension held within the face, neck and scalp. Using a blend of Indian and Japanese facial massage techniques, facial reflexology and acupressure to work on tight muscles and boost circulation to the skin. A deeply relaxing treatment that helps soften the appearance of expression lines and encourages a naturally lifted, refreshed and rejuvenated look.
Lymphatic Drainage
Facial Massage
50 minutes £45
A gentle rhythmic facial massage designed to encourage lymphatic flow and support threbody's natural drainage process. Light flowing strokes help reduce puffiness, ease congestion and refresh the complexion.
TMJ & Facial
Tension Massage
50 minutes £45
A focussed facial massage designed to release tension around the temples, jaw, forehead and scalp. Using deep yet gentle techniques, the treatment works into areas of tightness to help relax overworked muscles and soothe facial tension. Particularly suitable if you suffer from teeth grinding, jaw clenching and tension headaches.
Pregnancy Massage
45 minute upper body £45
60 minute full body £60
Suitable from 12 weeks onwards.
This soothing massage is carried out in a comfortable side lying position, using gentle massage, stretching and breathing techniques - designed to help ease muscular and joint aches, tension, swollen legs and ankles and promote relaxation, while giving you some much needed time for yourself, as you prepare for the birth of your baby.
A thorough consultation will be needed before this treatment to check suitability. If you have any concerns regarding your pregnancy, please speak to your midwife or GP before booking
Calm Touch Massage
45 minute £45
60 minute £60
A deeply soothing, gentle massage using featherlight, barely there strokes. The light touch works with the body's surface nerve endings, creating gentle sensory stimulation while encourage the body and mind to switch off.
Rather than working into the muscles, the focus is on comfort, calm and connection through gentle touch.
A softer, nurturing approach, perfect for anyone who finds traditional massage too intense, painful or overstimulating.
Charges apply by time and treatments can be tailored to specific areas of concern.
Oncology Massage
Charges apply by time and treatments can be tailored to specific areas of concern.